Description
Pairing simplified mindfulness principles with each letter of the alphabet,ABC Mindful Mefeatures colorful illustrations of children and animals, as well asplayful rhymes to explain each concept totoddlers (and their parents!).\n\nA fun read for the entire family,ABC Mindful Meis not only perfect for teaching toddlers their ABCs, but also for introducing them to keymindfulness tenants whichpromote physical and mental wellness, properbreathing,compassion,gratitude, and kindness.\n\nThese key concepts will helpto growyoung readers’concentration, listening skills, and ability to manage emotions,stress, and anxiety.\n\nPlus, a handy index provides at-a-glance reference for 26 different mindfulness pillars for children to explore.
