Description
The Bookspeed “The Little Book of Self Care for New Mums” book by Beccy Hands + Alexis Stickland is filled with tips and supportive ideas, offering a relaxed approach to tackling post-natal depression, which affects one in ten new mothers.
An experienced midwife and doula offer a friendly guide to help new mums cope with their little ones. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.
